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author
Carlen Schmidt
Hi, I'm Carlen! I wrote my first "book" at age twelve and I've been addicted ever since. Writing has always been a passion of mine, I just didn't know I wanted to write about nutrition and health.
...visualizza altroHi, I'm Carlen! I wrote my first "book" at age twelve and I've been addicted ever since. Writing has always been a passion of mine, I just didn't know I wanted to write about nutrition and health.
I know first-hand the power of a healthy, whole food diet and lifestyle. I overcame asthma, severe depression and anxiety, hormone imbalance, chronic sinus infections, insomnia, fatigue, and I lost 25 pounds! I have also lived with food, chemical, and environmental allergies since birth. But I'm most excited about the emotional aspects of binge eating and food addiction.
Check out http://www.wholefoodspark.com/ for a FREE recipe ebook!visualizza meno