Creato da Ricki

Yoga

Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga
Autore
The Science of Yoga: The Risks and the Rewards
Autore
Anatomy for Vinyasa Flow and Standing Poses: Yoga Mat Companion 1
Autore
Structural Yoga Therapy: Adapting to the Individual
Autore
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Autore
Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2
Autore
Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga
Autore
Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2
Autore
Anatomy for Backbends and Twists: Yoga Mat Companion 3
Autore
Peter Sterios: Gravity and Grace: Peter Sterios is a renowned yoga teacher who has been spreading the good word of the practice for almost 40 years. With Sounds True, he has published the new book Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga.
Autore
Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being
Autore
Maps to Ecstasy: The Healing Power of Movement
Autore
Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being
Autore
Trailer: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert...
Autore
The Heart of Yoga: Developing a Personal Practice
Autore
How To Release Shoulder Tension In 60 Seconds or Less
Autore
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Autore
End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering
Autore

Yoga

Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga

The Science of Yoga: The Risks and the Rewards

Anatomy for Vinyasa Flow and Standing Poses: Yoga Mat Companion 1

Structural Yoga Therapy: Adapting to the Individual

Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2

Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga

Anatomy for Hip Openers and Forward Bends: Yoga Mat Companion 2

Anatomy for Backbends and Twists: Yoga Mat Companion 3

Peter Sterios: Gravity and Grace: Peter Sterios is a renowned yoga teacher who has been spreading the good word of the practice for almost 40 years. With Sounds True, he has published the new book Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga.

Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being

Maps to Ecstasy: The Healing Power of Movement

Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

Trailer: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert...

The Heart of Yoga: Developing a Personal Practice

How To Release Shoulder Tension In 60 Seconds or Less

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering