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    Barbell Logic

    Barbell Logic

    Barbell Logic

    valutazioni:
    Lunghezza:
    510 episodi
    Lingua:
    English
    Formato:
    Podcast

    Descrizione

    Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
    Lingua:
    English
    Formato:
    Podcast

    Episodi1 - 10 di 510 episodi

    Titolo

    How to Lift Forever - Beast Over Burden - #551

    We discuss how to lift forever. This is a mindset and approach to become and remain a l...

    27 minuti
    		May 14, 2024

    Do the Work - Coaching Success - #550

    Do the work. A bad to do list executed aggressively is better than the "perfect" to do...

    13 minuti
    		May 10, 2024

    Why & How Lifters Should Do Cardio - Beast Over Burden - #549

    We discuss why and how lifters should do cardio: what is most effective and why include...

    52 minuti
    		May 07, 2024

    When to Hire Out - Coaching Success - #548

    Learn when to hire out to free up time from urgent, non-important tasks so you can foc...

    22 minuti
    		May 03, 2024

    Recovery as the Limiting Factor - Beast Over Burden - #547

    We discuss recovery as the limiting factor. How addressing what you do outside the gym ...

    36 minuti
    		Apr 30, 2024

    Take a Sabbath - Coaching Success - #546

    Take a sabbath. Take a day of rest, where you refresh. This doesn't necessarily mean y...

    4 minuti
    		Apr 26, 2024

    Eat With Us! Our Go-To Healthy Recipes - Beast Over Burden - #545

    We share our go to healthy recipes. These are tasty, healthy, and enjoyable and help yo...

    26 minuti
    		Apr 23, 2024

    Swing for the Fences! - Coaching Success - #544

    Swing for the fences! Don't leave anything on the table, give it your best shot, and g...

    28 minuti
    		Apr 19, 2024

    Are More Sets Better? - Evidence Review - Beast Over Burden - #543

    Are more sets better? We dive into a new study and an associated article and headline. ...

    29 minuti
    		Apr 16, 2024

    Enjoy the Pursuit Not the Outcome - Coaching Success - #542

    Enjoy the pursuit not the outcome. We are refine by the pursuit, by the difficult proc...

    17 minuti
    		Apr 12, 2024