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Rdella Training : The Strength & Performance Podcast

Rdella Training : The Strength & Performance Podcast


Rdella Training : The Strength & Performance Podcast

valutazioni:
Lunghezza:
292 episodi
Lingua:
English
Formato:
Podcast

Descrizione

The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today's serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
Lingua:
English
Formato:
Podcast

Episodi1 - 10 di 292 episodi

RiproduciTitoloSalva

3 Ways To Improve Your Kettlebell Swing

(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell sw...

19 minuti
Jun 28, 2019

A Balanced Life is a Lie

(#286) Training, work, family, projects. Is there such a thing as a balanced life? In t...

22 minuti
Jun 06, 2019

Matt Wan - The Bold Vision To Disrupt Sports Nutrition

(#285) Matt Wan, the dynamic CEO and Founder of Momentous, joins the show this week. Ma...

61 minuti
May 22, 2019

How To Overcome Injuries (And Return To Pain-Free Performance)

(#284) In this week's episode, I discuss overcoming (minor) injuries to get back to pai...

26 minuti
May 18, 2019

The Workshop That Changed My Life (The Domino Effect)

(#283) In this week's episode, I'll share the story about the fitness workshop that lit...

20 minuti
May 10, 2019

Josh Hillis - The Truth About Fat Loss

(#282) Josh Hillis is our featured guest this week who joins the show to discuss the tr...

58 minuti
May 03, 2019

Ron McKeefery - How To Become a High Performer

(#281) Ron McKeefery is our featured guest this week in a stellar interview session tha...

51 minuti
Apr 25, 2019

Tim Anderson - The Becoming Bulletproof Project

(#280) Tim Anderson returns to the podcast this week in our best interview to date. (Ho...

66 minuti
Apr 17, 2019

Dan John - 40 Years with a Whistle

(#279) Renowned strength coach and multi-book author, Dan John, returns to the podcast ...

82 minuti
Apr 10, 2019

How We Can Fix The Problems In Youth Sports

(#278) In this week's session, I'm going to discuss a topic that is near and dear to me...

37 minuti
Mar 23, 2019

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