Valutazione: 4 su 5 stelle
4/5
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Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawa...visualizza altroAllen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.
Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.
Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.visualizza meno
Libri di Allen Carr
The Illustrated Easy Way to Stop Drinking: Free At Last! The Illustrated Easy Way to Stop Smoking Valutazione: 4 su 5 stelle4/5Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen Valutazione: 5 su 5 stelle5/5Allen Carr's Easy Way to Control Alcohol Valutazione: 4 su 5 stelle4/5The Only Way to Stop Smoking Permanently Valutazione: 5 su 5 stelle5/5Easyway Express: Stop Smoking and Quit E-Cigarettes Valutazione: 5 su 5 stelle5/5The Little Book of Quitting Valutazione: 5 su 5 stelle5/5The Easy Way to Stop Gambling: Take Control of Your Life Valutazione: 4 su 5 stelle4/5Lose Weight Now The Easy Way: Includes Free Hypnotherapy Audio Valutazione: 4 su 5 stelle4/5The Easy Way to Quit Caffeine: Live a healthier, happier life Valutazione: 5 su 5 stelle5/5Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Valutazione: 5 su 5 stelle5/5
Audiolibri di Allen Carr
The Easy Way to Stop Smoking Valutazione: 5 su 5 stelle5/5Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method Valutazione: 5 su 5 stelle5/5Stop Smoking Now Valutazione: 5 su 5 stelle5/5Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product Valutazione: 5 su 5 stelle5/5The Easy Way to Control Alcohol Valutazione: 5 su 5 stelle5/5Stop Drinking Now: The original Easyway method Valutazione: 5 su 5 stelle5/5Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker Valutazione: 5 su 5 stelle5/5Easyway Express: Stop Smoking and Quit E-Cigarettes Valutazione: 5 su 5 stelle5/5The Easy Way for Women to Stop Smoking Valutazione: 4 su 5 stelle4/5The Easy Way to Quit Caffeine: Live a healthier, happier life Valutazione: 5 su 5 stelle5/5Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Valutazione: 5 su 5 stelle5/5
Podcast con Allen Carr
RE 162: Things Your Addiction Will Say in Your Own Voice: “Your addiction will lie to you in your own voice.” Your addiction will often appear to you as a voice in your head that sounds like your own rational thoughts. It will tell you that it's not really that big of a deal, that you are really in... Il 0% ha trovato utile questo documentoSuccess Blueprint: One Listeners Success Blueprint For Us All To Follow Il 0% ha trovato utile questo documento248 | How to Not Always be Working, correct vs right or wrong, dance, creativity, & tenderness with Marlee Grace: How to Not Always be Working with Marlee Grace on feeling feelings, boundaries, change, sobriety, art, more, correct and in alignment vs. right or wrong, job vs. hobbies. Il 0% ha trovato utile questo documentoRE 144: Gratitude is Key in Sobriety: “We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick What is gratitude, and how can this help us get and stay sober? Service and Gratitude go hand in hand. Here’s Paul’s Holiday challenge: Write... Il 0% ha trovato utile questo documentoEp. 21 Talking Fiction & Hollywood with Becca Tobin: Our guest this week is Becca Tobin. Becca is most well known as an actress and a co-host of the podcast, Lady Gang. Today we walk about Becca's podcast becoming a TV show, how reading helped her deal with grief, and her love of... Il 0% ha trovato utile questo documentoEP 28: Reader Question – How Do I Get Free When I’m Trapped in Alcohol Addiction?: If it is so easy to get sucked into the trap of Alcohol Addiction, how are we possibly supposed to escape? Annie explains Allen Carr’s Pitcher Plant analogy and then provides valuable information, resources and hope for finding our way out of the trap. Il 0% ha trovato utile questo documentoEpisode 112: Reader Question: Why does it seem so easy for others? Why can't I get free?: Why is abandoning addiction so hard for some and easy for others? What are we doing wrong? Is it just me? Or is this normal? Are there other resources I can use? Annie Grace reassures us with her advice on what to do when we just aren’t... Il 0% ha trovato utile questo documentoEP 95: MindBody Mastery with Katelyn Michals: Annie was recently interviewed by Katelyn Michals, creator of MindBody Mastery podcast. Listen as Katelyn interviews Annie Grace about her own journey to recovery. Annie shares with Katelyn, how she applied Dr. John Sarno’s methods... Il 0% ha trovato utile questo documentoEp 113: Naked Life Story: Andrew: How did your ‘relationship with alcohol’ actually develop? Or how about your ‘relationship with food’? Did you choose this relationship? Or was it influenced by others? On today’s episode, Annie meets with Andrew Shanahan, the... Il 0% ha trovato utile questo documentoEP 248: Reader Question - Why can't I get unstuck?: “My subconscious does not want to change and it’s fighting my conscious desire to change … I feel like I need a brain transplant.” How do we move past the cycle of drinking and stopping and drinking and stopping over and over again and shift... Il 0% ha trovato utile questo documento