Hey everyone, I am an author, health and fitness coach, and content contributor to multiple health and fitness outlets, with a background in ironman training, kettlebells, calisthenics, weight trai...visualizza altroHey everyone, I am an author, health and fitness coach, and content contributor to multiple health and fitness outlets, with a background in ironman training, kettlebells, calisthenics, weight training, movement practice, Brazilian jiu-jitsu, and Qigong.
I'm a journey seeker with bold plans to summit The Seven, hike the PCT, and see every country on this planet from Iceland to Socotra. I'm a people person, animal lover, a DO-er, and my fictional hero is Thad from Blue Mountain State. I have grown up all around the United States,
I love change and the chaos that comes with it.
I believe life is fairly simple, we should take care of our bodies and help others when we can. Everything on top of that is icing on the cake. I attempt to practice minimalism, empathy, and gratitude as often as possible. I love being active and can be seen anywhere outdoors in Jacksonville barefoot and being active.
I am open minded and love to hear everyone’s opinion no matter how different it is from mine. Great communication has the potential to change everything in this world and it is something I crave daily. I am far from figuring out this crazy life, but I am thoroughly enjoying the journey as it comes. I hope you enjoy this site, my writings, and my products.
You can find me at garrettbusch.comvisualizza meno