Libri di Mike Mentzer
High-Intensity Training the Mike Mentzer Way Valutazione: 5 su 5 stelle5/5
Podcast con Mike Mentzer
1442: Why Weight Lifting Is a Waste of Time: In this episode, Sal, Adam & Justin dissect the claim that weight lifting is a waste of time. Debunking the argument, in a recent Ben Greenfield podcast, that weight lifting is a waste of time. (2:53) Why practicing “the skill” of an... Il 0% ha trovato utile questo documento1260: 7 Male Fitness Myths That Slow Your Gains: In this episode, Sal, Adam & Justin discuss seven common beliefs that men have about fitness that are impeding their success. Challenging and explaining the 7 biggest male fitness myths. (4:35) #1 – You must lift heavy to get big. (7:50) #2 -... Il 0% ha trovato utile questo documento662: Training to Failure Mistakes, Best Way to Use a Treadmill, Validity of Target Heart Rate & MORE: Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about if it is more beneficial to do a high incline and hold on to the handles or... Il 0% ha trovato utile questo documento1157: Seven Ways Functional Training Burns Fat & Builds Muscle: In this episode, Sal, Adam and Justin discuss seven reasons why adding functional training can improve fat loss and muscle gain. 1157: Seven Ways Functional Training Burns Fat & Builds Muscle Why it is SO important to look deeper into a study.... Il 0% ha trovato utile questo documento807: Mind Pump's Life Lessons: In this episode, Sal, Adam & Justin look at each others' high school yearbooks and recall life events that shaped how they view the world today. Is Instagram/Facebook the new Yearbook? The guy’s share from each other’s High School Yearbook.... Il 0% ha trovato utile questo documento750: How to Avoid Muscle Building Plateaus by Escaping the Breakdown/Recovery Trap: In this episode Sal, Adam & Justin go into detail about the Breakdown/Recovery Trap, the trap that many people fall into where they work out, get sore, recover and DON'T adapt (AKA grow). If you want to maximize muscle growth, your workout must to... Il 0% ha trovato utile questo documento