I am a cancer survivor who came from a family of scientists and always ate the healthiest diets known to science and took a full vitamin supplement when growing up as well as did weight lifting abo...visualizza altroI am a cancer survivor who came from a family of scientists and always ate the healthiest diets known to science and took a full vitamin supplement when growing up as well as did weight lifting about two hours every single day all of which must have helped me fight my cancer much later on in my life. I am a testament to how maintaining a diet and exercise regime all your life is the best answer for any ailment for we truly are what we eat and I do not have a single white hair on my head at 55 years old and look and feel great!! I am also a very functional emotional trauma survivor and I can attest to the fact that these recipes are very good for cognition, memory, concentration, cancer, diabetes, cardiovascular diseases or Alzheimer all of which I have none.visualizza meno