Valutazione: 0 su 5 stelle
0 valutazioni
Caricamento
AW![]()
author
Adam R Weiss
Dr. Adam Weiss is Board Certified chiropractic physician. Dr. Weiss graduated from National University of Health Sciences in 1992.Dr. Weiss has been in private practice for the past 30 years, speci...visualizza altroDr. Adam Weiss is Board Certified chiropractic physician. Dr. Weiss graduated from National University of Health Sciences in 1992.Dr. Weiss has been in private practice for the past 30 years, specializing in neuromuscular injuries.As the medical director of Body By Pilates, PilateSmart in Deer Park, Illinois, Dr. Weiss has been successfully integrating the AbSmart , BackSmart, and StretchSmart Methods, sports conditioning and lifestyle changes including weight loss programs into his practice.Dr. Weiss's knowledge of endurance, flexibility, and strengthening exercises are a result of his own experience with martial arts and from years of weight training; he has held a first-degree black belt in Tae Kwon Do since the age of fifteen, having competed in state and national competitions at the junior and senior levels.Dr. Weiss teaches Pilate reformer classes while maintaining a full-time practice during which time he also presents strengthening and conditioning exercises at workshops for professional and amateur sport clubs and martial arts studios throughout the United States.Dr. Weiss has written The ABSMART FITNESS PLAN: THE PROVEN WORKOUT TO LOSE INCHES AND STRENGTHEN YOUR CORE WITHOUT STRAINING YOUR BACK THE BACKSMART FITNESS PLAN: A TOTAL BODY WORKOUT TO STRENGTHEN AND HEAL YOUR BACK, a complete full-body workout. STRETCHSMART: Dynamic stretching to improve the way you feel and moveDr. Weiss has also been interview on Project Health Radio on health and fitness based on this system.Dr. Weiss has written and been interviewed in national, local magazines, and newspapers.visualizza meno