Valutazione: 4 su 5 stelle
4/5
Esplora E-book
Categorie
Esplora Audiolibri
Categorie
Esplora Riviste
Categorie
Audiolibro
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
diJeffrey Brantley, MDAudiolibro
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
diSheri Van Dijk, MSWAudiolibro
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
diJeffrey Brantley, MD