Libri di Bret Contreras
Bodyweight Training Anatomie: Der vollständig illustrierte Ratgeber fur mehr Kraft, Leistung und Muskelaufbau Valutazione: 0 su 5 stelle0 valutazioni
Podcast con Bret Contreras
#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras: In this interview Dr. Bret Contreras and I discuss the value of the smith machine, whether you can maintain squat strength without squatting, "powerbuilding", the mind muscle connection, training to failure and new controversial research on training... Il 100% ha trovato utile questo documentoBret Contreras - How To Get Strong Glutes: (#34) Il 0% ha trovato utile questo documentoThe Doctor of Growing Glutes with the Glute Guy Dr. Brett Contreras - The Barbell Life: Fitness Instructor who is known for sharing workout related content to his Instagram and for his over 360,000 followers. He is a published author and lecturer known for focusing on the importance of workout techniques related to glutes. He is also the... Il 0% ha trovato utile questo documentoThe FitCast: Episode 184 (The Rumors of Our Demise Have Been Greatly Exaggerated): This week Bret Contreras joins Kevin to talk about glute training, then Kevin and Jon talk about the Perform Better Chicago Summit, and finally an odd off-topic with Kevin half a Il 100% ha trovato utile questo documento